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A Soft Place to Land: Women's essential need.

9/15/2017

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Bright Greetings Dear Ones,I feel called to share with you today what women need.  Let's set romance aside for the time being, and look at the vignette of what it is that makse our lives as women flow with happiness.

I have worked for many years with women, as a Licensed Massage Therapist (specializing in Myosomatic Work), Ordained Reverend, Vibratiional Healing Therapist, Intuitive Healer, Reflexologist, Shamanic Healer, Certified Reiki Master Teacher, and my favorite role...Mother.  

I have worked with many amazing women from a broad spectrum of walks of life, and feeling blessed with each and every client.   As women, we are asked to assume many roles in our lives: Career Woman, Wife, Mother, Sister, Caretaker for aging family, Administrator, Financial planners, Logistics Engineers, and Crisis Management Supervisors.  We are in the trenches with those that we love, often placing ourselves last on the list (if we are on our list at all!)

.Women especially need to have a soft place to land, where we can recharge, restore, decompress, and process.  We need time with the women in our life, we need time alone each day to breathe, to stop, or slow down, and set the multi-tasking aside.Without that soft place to land, a nest in which to recharge and restore, we can become frustrated, and our lives can start to feel stagnant with one day blurring into the next.  

We, as women, can find balance in our lives if either our home or our work is a place of peace, solace, and satisfaction. If both are frustrating, and we have not time to ourselves, with the pressure of constantly meeting other people's agendas or needs, it can lead to depression, fatigue, anxiety, and feeling discontent.   This is the  one of the reasons that women walk away from marriages and relationships...something has got to give!

There is hope!
Here are the steps you can take to get your life back:
​

1. Safe space to emote or express yourself. It is okay to cry, or to state how you feel out loud to release your tension.  Sometimes you just need a good cry to feel better.

2. Creative outlet: painting, sewing, singing, or anything that brings out your inner artist.

3. Quality time with beloved pets.  Your animals do not judge nor criticize you, they simply love you for you.

4. Exercise or physical activity will kinesthetically release the frustrations you are feeling and give you that endorphic lift.

5. Time with your best girlfriends.  Even making time to meet for a cup of tea or a light lunch can lift your spirits.

6. Pamper yourself.  It does not need to be fancy!  Get your haircut, have a makeover, get a massage, take a long hot soak in the tub,or  get a mani-pedi.  Get a sitter for the kids, and make time for you.

7. Listening to music or watching a movie that makes you laugh can take you out of your head.  Laughter and smiling can change your mood (for the better) dramatically.

8. Create small spaces for your alone time.  I will sit in the parking lot at the grocery store for a few minutes alone to regroup and decompress from my day.  My family has become accustomed to the amount of time that I take at the store and do not question how long I am gone.

9. Set the guilt aside, you are not being selfish taking time for you.  For all that you give, remember that you need to be fulfilled to really impact others in a positive way.

10. Create rituals that are part of your daily routines.  For example. Get up 15 minutes early, before everyone else is up and simply enjoy your hot cup of tea or coffee.  You have to make time for your physical, spiritual, mental, and emotional balance and well-being.

11. Celebrate the small points of success in your day, give more energy to the positives in your life rather than the negative perspective.Take back your life!  You can fulfill your hopes, dreams, and goals, and live the life that you envision (without letting those in your life down). 

12. Have a prayer or meditation practice to reinforce the Divine Connection.

Dear Ones, I empower you to make today the first day of the new you!   Thank you for sharing this time together, it is a joy and an honor to connect with you!

In Divine Love,
Razzi <3

Thank you to my daughter for her co-authorship of this article.  I appreciate your feedback and input.
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The Value of Being Calm

9/11/2017

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Bright Greetings Dear Ones,

It is a great joy to connect with you in the space of the article.  I wish you all an abundance of unconditional love in your lives.

​I feel called to share the importance of staying calm in any situation.  It takes a great deal of energy to be anxious, angry, and stressed.  It will quite literally drain your batteries, much like leaving the lights of you vehicle on after you have parked the car for the evening.  


You will have no vitality for your life!  With the natural disasters that have been besieging our world (Hurricane Harvey in Texas, Irma/Jose/Katia near the Virgin Islands and Florida, and the 8.4 magnitude earthquake in Mexico, to name a few), and either living there, or having friends and family whom reside there geographically...it is easy to panic.   I have family in Florida, as well as friends in Mexico and Texas, and I have managed to stay calm through a strong mindset.  I myself am living between two wildfires, and am prepared to evacuate if and when it is time.  The critical provisions are in the car, ready to roll.

I have stayed with my morning meditations, and have kept things at home as normal as possible to keep the rest of my family calm, too.   I am prepared mentally, spiritually, and physically.   I am responsible for the people and animals in my home and take being the pack leader very seriously.

 Calm in a storm, though, is a strong and positive value to possess in life.  My beloved Mother used to share that it is our humanity that equalizes us, and grounds us in love and compassion for one another.  Your status in life, whether a celebrity, CEO, or blue collar worker will not be as important as working together to make it through a stormy or uncertain situation.  Titles disappear, and our humanity emerges to connect with each other.

Staying calm in any situation is the mark and characteristic of someone whom is grounded in life, and is most certainly successful.  It is a highly desirable trait as an employee, business owner, CEO, or as a parent.  Being a loving and calm person ensures that you will attract friends and associates of similar energy.  Being calm means that you will successfully follow though with your promises and that you will have a better romantic relationship, for you will be able to talk about anything and work through it together.

How many times have you been around someone who is chronically histrionic?   (over emotional, blowing things out of proportion)
Does it leave you wanting to get their name and number and spend more time with them?  

Years ago I lived down the block from a neighbor that was in nearly constant crisis, drawing everyone into it that was within proximity!  They would show up at the front door, crying, but generally in a hyper-crisis state, and needing something NOW.  Their spouse worked for days at a time and was away from home as much as possible.All it took was one interaction with them, and you drove or walked by their home only if you saw their car was gone!   While I felt badly for them, the chaos they dragged into my home threw both my kids and animals out-of-whack, leaving behind a trail of tension.  I would meet with them for coffee in town, as I did not want them to feel ostracized, but never had them to my home.  

Being calm is an internal and intentional state of being.  It is being able to stay in Divine Flow regardless of what is happening around you. Being calm helps to ensure that you will make grounded and positive decisions, and will have less "clean up" to do in your life.  Being calm means that you can open to opportunities that would otherwise pass you by, for you will have the energy to pursue your hopes, dreams, goals, as well as help others along the way.  

Being calm will also keep you flowing with your higher self Wisdom, and aid you in clearly seeing what is needed for the best and highest good for all concerned or involved.

A good dog trainer will tell you that it is calm and confident attitude that makes for strong and positive dog owners.  To truly be your canine's leader, it is essential.  Animals are particularly sensitive to tension, and will act it out, even if the humans in their lives are supressing (the conscious act of blocking something) or repressing (unconscious act of blocking something) it.

I was taught in parenting classes (I took them for many years as my kids were growing up!), to never spank or discipline your child in anger.  That parenting done with anger, only lead to anger in your children when they grew to adulthood.( I never did spank my kids!) I took this to heart, and worked each day, to have a calm approach as a parent.  As a result, my kids have all three finished their University degree, live on their own successfully, are kind and considerate people, and embody calm energy themselves.  Each has successfully crafted a career they love.  The legacy of a loving and calm parent is priceless!   They most certainly are responsible for whom they are now, but I am honored to have been part of this journey with them.  

Dear Ones, think of the endless possibilities in front of you where you can shine and attract the right kind of energy into your life!   You are meant to be more in this life, to live a full and vibrant life, filled and overflowing with love.  It all starts with a calm life, an internal peace that is in every red blood cell, and platelet, in every part of mitosis (cellular division or multiplying), with every breath, or every thought.  You can live, really live.It is so simple, distilled into a four letter word:
                                                                  C A L M

I love you and I believe in you.

In Divine Love, Razzi  <3


​Like what you are reading?  Please subscribe to my blog and receive your daily or weekly insights for absolutely free.  If you have a topic you would like addressed, that you feel would be of benefit to others, please let me know during your reading, and I will write about it.  Thank you for reading, and thank you for sharing.
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    Author

    The Garden Oracle Speaks is a complimentary Intuitive Advice column by Razzi Lentz. Razzi has been claircognizant all of her life, bringing messages of hope and healing through channeled writings and works.


    Have a question you would like answered?  Please email Razzi at:
    Shirahz@spiritblossomspsychics.com


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